My journey as a healthcare practitioner began with personal training. I am an ACE certified Personal Trainer with 19 years of experience. I began my career at Equinox Gym in 2001 where I earned multiple advanced certifications. I wrote a dissertation on pre and post rehabilitation for winter sport athletes as part of the requirements for the Tier 4 (Tier X) Coach training program. 
 
I was promoted to the highest level of training at Equinox in 2004. I was one of 6 trainers out of over 600 company wide who were selected to become a Tier 4 (Tier X) Coach at E Club, an elite training facility. I left Equinox in 2005 and privately instructed clientele in Manhattan up until 2019.

Please note: I am no longer training clients nor providing specific advice regarding exercise during nutrition counseling. 

Prior Training Experience

• Post rehabilitation for injuries

• Cancer Exercise Specialist (CETI)

• Pre and post natal fitness

• Pre and post rehabilitation for joint replacement surgery 

• Autoimmune Disease 

• Proprioceptive training

• Neuromuscular disorder training

• High Intensity Interval Training (HIIT)