The skin is the largest organ of the body and, as such, requires daily care and pampering, especially during the nine months of gestation. In pregnancy, hormonal changes occur on the skin direct consequences among those found from acne to darkening or spots on the skin.
1.Acne: Women tend to have during menstruation can have acne during early pregnancy. Good hygiene in the face and a healthy diet helps to improve acne will disappear as pregnancy progresses. In some women, however, improves acne during pregnancy.
2.Warts: Increased estrogen can produce warts. However, they tend to disappear shortly after birth, so we should not give them more importance.
3.Itching: When the skin is stretched and dry, itching may occur, especially in the abdomen and breasts during the third quarter. The important thing here is to stay calm to avoid injury to the skin by a compulsive scratching. If you are itchy palms and feet or itching becomes unbearable you should consult your doctor to rule out of pregnancy through analytical.
4.Rashes: The effect of hormones on the sweat glands can cause increased sweating during pregnancy. In this sense, rashes may appear by heat and sweat. It is important to maintain good hygiene, but not excessive, and that, where appropriate, can cause the skin to dry out too much, getting the opposite effect we seek.
5.Melasma: Also known as the mask of pregnancy, it is a darkening of the skin on the face, especially on the forehead, temples and the center of the face. Sun exposure increases the odds of you getting this darkening of the skin.
6.Cellulite: Fluid retention and circulatory problems cause cellulite. Therefore it is usual to appear during pregnancy. To avoid it, the best is a good hydration, massage and walking.
Solutions
1.Hydration extra: Inside and out, moisturizing is the way to keeping the skin well maintained. Use moisturizers or natural oils to keep your skin supple and ready for changes. Before the creation, you need good hygiene with mild soap and a good rinse to remove all traces. To hydrate inside, it’s best to drink plenty of fluids, specifically water, throughout the day.
2.Sunscreen: The appearance of spots on the skin of the face is common during pregnancy, especially in women of dark hair and light skin. The most important thing is to use a high protection, full screen if possible, especially during the summer months. Do not hesitate to use caps and hats for sun protection. If you take advantage of trends, skin care others have more chic.
3.Balanced Diet: A menu rich in fruits and vegetables will help you maintain good hydration of the skin and have a healthy weight at each stage of pregnancy. If you’re overweight, you must be extremely careful not to suffer stretch marks, which means, eat five or six times a day and soft sport.
4.Cream stretch mark: You can use rosehip oil or other specific products to prevent stretch marks or mitigate. The important thing is that the skin is very well hydrated and flexible when you pull the natural growth of the fetus. Maybe eventually appear, but will be smoother if you have your skin ready, and keep your weight to recommend your doctor.
Massage: Take every time you have to get the cream to pamper yourself. Do not do like an unbearable routine but as a moment to caress and relax. The massages will make you feel good, help the circulation and also improve water retention reducing cellulite.
Anyway, all benefits, so it is worth spending a few minutes a day to give you a massage or give it you.
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