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Archive for the ‘weight’ Tag

The soup: an ally to lose weight

Tuesday, 29 April 2014, 4:56 | Weight loss | 0 Comment
by admin

If you’re thinking about starting a new diet, this might interest you. The soup is not only a hot plate highly consumed in the winter cold, but also an ally to keep our figure.

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Good habits to lose weight

Tuesday, 28 January 2014, 9:09 | Weight loss | 0 Comment
by admin

When losing weight the most important thing we can do is to adopt good eating habits.Thus in addition to our line to lose weight and gain health care for our welfare.

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The mentality to maintain weight

Tuesday, 28 January 2014, 8:56 | Health | 0 Comment
by admin

Once you have reached your desired weight many people return to their old eating habits and gain weight again.The causes are fad diets and lose weight fast, do not provide long-term changes which often cause relapse and weight gain.

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How to avoid food cravings in your diet

Tuesday, 28 January 2014, 8:49 | Diets | 0 Comment
by admin

To lose weight we have to choose a diet that allows us to maintain the results over time.When choosing a diet to lose weight need to understand that there is a big difference between fad diets and diets that produce results lasting weight loss over time.

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Motivation to lose weight

Tuesday, 28 January 2014, 6:16 | Weight loss | 0 Comment
by admin

Exercising with someone gives us more motivation.If you are struggling to lose weight is not enough just to an exercise program, you need motivation.

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Stimulate your metabolism to lose weight

Tuesday, 28 January 2014, 5:59 | Weight loss | 0 Comment
by admin

Eat whatever you like and boost your metabolism with this effective method to lose weight!Breaking your diet occasionally will help you to avoid stagnation in your weight loss.

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3 reasons to lose weight this year

Tuesday, 28 January 2014, 5:13 | Weight loss | 0 Comment
by admin

Losing weight will help you feel better.Every year thousands of women are meant to lose weight.But losing weight is much more than a good purpose for the New Year, there are many reasons why we should take seriously reduce those extra kilos.

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How to lose weight this new year

Monday, 27 January 2014, 18:25 | Weight loss | 0 Comment
by admin

Provides to lose weight this year.Each New Year gives us a chance to start with our wish list, lose weight, make more money, and be happier…

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8 Secrets to lose weight naturally

Monday, 27 January 2014, 18:10 | Weight loss | 0 Comment
by admin

To lose weight we should enjoy the food.While some have difficulty slimming others eat what they want without gaining an ounce.

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15 tips to lose weight gained at parties

Monday, 27 January 2014, 14:49 | Weight loss | 0 Comment
by admin

After the holidays this year, we need to lose the weight you probably win. Clinical Nutritionist Ocean City, Cecilia Cruz Massa, gave us the steps we must follow to lose the extra kilos.

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