Salvia is a plant traditionally used in cooking due to its aromatic properties; however, it can also help you get a flat stomach by regulating digestive function.
Know more about this plant
Is Diuretic helps prevent fluid retention and is detoxifying.
It Digestive: It promotes intestinal transit, combat and stimulates the gallbladder.
It prevents the accumulation of gas and flatulence as well as bloating.
To exploit the properties of sage is best taken by way of infusion, according innatia.com, which is prepared as follows:
Ingredients
1. A liter of water
2. Cinco bay leaves
3. A cinnamon stick
4. A handful of sage leaves
5. A lemon.
Preparation
Boil the water and add the bay leaves, cinnamon stick and sage. Cover the pan and simmer for approximately 15 minutes. Turn off the heat and rest for 5 minutes before straining.
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