They say that parenting makes weight loss the new mom. But Shakira wanted to regain your figure more quickly and is working hard for that. And he has succeeded, as we have seen in his most recent presentations.
The singer returns to show off those curves soon infarction in that dance moves thanks to a complete exercise routine that are helping to achieve this. But what does exactly?
The tips of the famous
Shakira is encouraged to share his secrets with his fans:
“Zumba I practice every day without exception, as it is my favorite physical activity and has always done me great,” he said in an interview with local media. And yes it is succeeding!
In addition, the singer of “Ojos ASI “this activity has not stopped since I could start it that is perseverance
“Even during pregnancy spent most of my free exercising with this program and, although I had to slow down time, I practiced almost to the end,” he reveals.
Recall that zumba is also recommended for pregnant activity; you will improve your circulation, stretch all your muscles and create a sense of wellbeing in your little.
To this, the Colombian has added a recommended by a specialist diet because you want your child to continue to grow healthy with her milk.
Good luck for this mom! Are you going to try your tips?
Tagged with: blog, circulation, exercises, figure, lose weight, Meet, Shakira, singer, stretch, weight lose, weight loss, women, women blog, zumba